By Jim Morham
It is awfully frustrating, but the list of complications from diabetes also includes damage to you sexual performance. Elevated blood sugars over a period of time can cause impotence or, as the term on the television we hear about once an hour, erectile dysfunction. I'm sure we could think of at least three jokes each, if it weren't such a serious issue on so many levels.
What is the cause of the problem?
In diabetics, whether it is type one diabetes or type two adult onset diabetes, there is always one recurring theme. The theme is that elevated blood glucose levels are extremely damaging to every part of your body from your brain to you feet! This issue literally affects your body's ability to heal a wound. During a typical doctor's checkup, one of the many things that get looked over is your feet. This is one of the first places to show problems from possible cuts or abrasions. The source of the problem is always circulatory in nature.
How does this affect my sex life?
Circulation of blood flow is one of the many casualties in the diabetic war. We have to be on guard to the adverse affects of coronary heart disease and stroke. These problems come from constriction of blood vessels. Since the damage caused by hyperglycemia, or elevated blood sugars, is non discriminatory, it attacks every part of the body including all the plumbing from your heart to genitals. Ouch. If your blood sugars are in tight control, there is adequate or normal blood flow to the genitals. Proper flow of blood affects the erection process which causes the blood vessels to expand and contract. Oh, there's that balloon analogy again! There is also nerve damage to contend with, which affects natural sensation. These nerves lose the feeling and sensation just like the nerves in your feet, thus the cause for concern of a diabetic's ability to feel a cut on the foot.
What precautions can I take to help?
The number one precaution any diabetic must take is keeping blood sugars in check with proper regulation via insulin if you are dependent as a type one diabetic. If you are a type two adult onset diabetic, diet and exercise alone may be the answer to keeping your weight down and blood sugars in line.
What about natural enhancement?
There is one rule of thumb that should always be followed in conjunction with good blood sugar control. Eating healthy and particularly with an emphasis on heart health. This includes a low- fat diet high in fruits and vegetables, lean meat, low or no sugar and salt intake and supplements rich in Omega 3 fish oil. What is good for your heart will also help your overall circulation throughout your body. Omega 3 fish oil works several jobs simultaneously according to the National Heart Association. The fatty acids found in fish oil provide a supplemental defense against the very elements that cause the blood vessels and arteries to constrict and clog up. These elements include high blood pressure, high cholesterol, and excessive plaque buildup. It's important to remember that there is no substitute to good blood sugar control, but good nutrition with lots of green vegetables and foods high in fatty acids like Omega 3 fish oil will go a long way to protect all the organs above the waist line and below.
Conclusion
Make no mistake; the number one issue is good blood sugar control in order to reap the benefits of good health. Once you have gotten control of this important issue, the natural way to good circulatory health is to take care of your heart. By eating healthy foods and natural supplements like fish oil tablets, you will protect the most important organ, your heart. A healthy heart will make sure all other organs are fed the proper blood flow and there will be organ harmony in your body!
It is awfully frustrating, but the list of complications from diabetes also includes damage to you sexual performance. Elevated blood sugars over a period of time can cause impotence or, as the term on the television we hear about once an hour, erectile dysfunction. I'm sure we could think of at least three jokes each, if it weren't such a serious issue on so many levels.
What is the cause of the problem?
In diabetics, whether it is type one diabetes or type two adult onset diabetes, there is always one recurring theme. The theme is that elevated blood glucose levels are extremely damaging to every part of your body from your brain to you feet! This issue literally affects your body's ability to heal a wound. During a typical doctor's checkup, one of the many things that get looked over is your feet. This is one of the first places to show problems from possible cuts or abrasions. The source of the problem is always circulatory in nature.
How does this affect my sex life?
Circulation of blood flow is one of the many casualties in the diabetic war. We have to be on guard to the adverse affects of coronary heart disease and stroke. These problems come from constriction of blood vessels. Since the damage caused by hyperglycemia, or elevated blood sugars, is non discriminatory, it attacks every part of the body including all the plumbing from your heart to genitals. Ouch. If your blood sugars are in tight control, there is adequate or normal blood flow to the genitals. Proper flow of blood affects the erection process which causes the blood vessels to expand and contract. Oh, there's that balloon analogy again! There is also nerve damage to contend with, which affects natural sensation. These nerves lose the feeling and sensation just like the nerves in your feet, thus the cause for concern of a diabetic's ability to feel a cut on the foot.
What precautions can I take to help?
The number one precaution any diabetic must take is keeping blood sugars in check with proper regulation via insulin if you are dependent as a type one diabetic. If you are a type two adult onset diabetic, diet and exercise alone may be the answer to keeping your weight down and blood sugars in line.
What about natural enhancement?
There is one rule of thumb that should always be followed in conjunction with good blood sugar control. Eating healthy and particularly with an emphasis on heart health. This includes a low- fat diet high in fruits and vegetables, lean meat, low or no sugar and salt intake and supplements rich in Omega 3 fish oil. What is good for your heart will also help your overall circulation throughout your body. Omega 3 fish oil works several jobs simultaneously according to the National Heart Association. The fatty acids found in fish oil provide a supplemental defense against the very elements that cause the blood vessels and arteries to constrict and clog up. These elements include high blood pressure, high cholesterol, and excessive plaque buildup. It's important to remember that there is no substitute to good blood sugar control, but good nutrition with lots of green vegetables and foods high in fatty acids like Omega 3 fish oil will go a long way to protect all the organs above the waist line and below.
Conclusion
Make no mistake; the number one issue is good blood sugar control in order to reap the benefits of good health. Once you have gotten control of this important issue, the natural way to good circulatory health is to take care of your heart. By eating healthy foods and natural supplements like fish oil tablets, you will protect the most important organ, your heart. A healthy heart will make sure all other organs are fed the proper blood flow and there will be organ harmony in your body!
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