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3 Super Tasty Savory Diabetic Recipes


Diabetes is a condition that develops when your body can no longer produce insulin (type 1 diabetes) or your body's ability to produce insulin is inhibited (type 2 diabetes). This restricts your ability to absorb blood sugar and leads to your blood sugar levels becoming extremely high.

1) BAKED CHICKEN DINNER
You will need:
  • 4 oz. chicken
  • 1 egg
  • 4 oz. cooked peas
  • 1/3 c. dry milk
  • 2 tbsp. dehydrated onion flakes
  • 2 tbsp. green peppers, diced
  • 2 tbsp. Worcestershire sauce
  • 1/2 tsp. salt, seasoned
  • 1/2 c. water
  • 2 tbsp. pimento, chopped

To prepare combine all the ingredients in a casserole dish, place in the oven and bake at 350 degrees for 45 minutes.

2) DELICIOUS SALMON SNACK
You will need:
  • 6 oz. salmon
  • 1 tbsp. chopped green pepper
  • 1/4 tsp. onion flakes
  • 1/4 tsp. horseradish
  • 1 to 2 tbsp. diet French dressing
  • 3 oz. Swiss cheese
  • 6 slices tomatoes
  • 3 slices of toast

To prepare mix the first 5 ingredients together and then divide the mix into thirds. After this spread the mix on 3 slices of toast and 1 ounce cheese and 2 slices of tomato to each slice. Finally, place under the broiler until the cheese bubbles.

3) CHEESE AND ONION CASSEROLE
You will need:
  • 8 oz. onions. sliced
  • 4 oz. Swiss cheese, grated
  • 4 eggs, slightly beaten
  • 2 c. skim milk
  • 2 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. garlic powder
  • 4 slices enriched white bread, crumbled, divided in half

To prepare combine all the ingredients except 1/2 of the bread crumbs in a casserole dish. Mix them well and then top the casserole with the remaining bread crumbs. Place the casserole in the oven and bake at 350 degrees for 25 minutes (or longer if the casserole is not cooked all the way through. The finished casserole should serve 4 people.

I hope you enjoy cooking and eating these tasty recipes. Many people who are diagnosed with diabetes think that their diet will become bland and boring but these recipes are proof that this is simply not the case. Get yourself in the kitchen and start testing these fantastic recipes today.

Sharing Diabetes Recipes with Others
It is a great benefit for those who are diagnosed with diabetes to be able to share their favorite recipes with others. For newly diagnosed diabetics, you can receive some great recipes that can help you start living a healthy and controlled diet. Try sharing recipes with other diabetics who are successfully living with the illness.

If you have been living with diabetes for a while then you probably have quite a collection of diabetic recipes. Why not share your wisdom and share some of those recipes to those who are new to managing diabetes. By providing your recipes to others you will be helping another person who needs the support and help of other diabetic persons. You can also become involved with a recipe sharing program and get some great recipes for yourself. Everyone can benefit from sharing the recipes that are right for a diabetic diet.

For the person who has been recently diagnosed with diabetes there is a comfort in sharing recipes with other diabetes sufferers. You are joining a community of people who are caring for their health and managing diabetes in the healthiest possible way. This can show you that it is possible to live a completely normal life and still care for your illness.

When you are sharing recipes with other folks who are managing diabetes, you will want to be sure to look them over to make certain that they are, indeed, healthy for your diet. Just because someone is on a diabetes forum and sharing their recipes does not necessarily mean that they have taken the time to create a healthy diet. Many people make mistakes with their diet plan and could inadvertently give you a recipe that is not appropriate.

You should take the same care when you are participating in the diabetes community. Always check with your doctor to be sure that the advice that you are reading in these forums is accurate.

You will find that when you have diabetes you are able to live a completely normal life and eat foods that are enjoyable and delicious. You can share recipes with other diabetic persons and enjoy the benefits of good health. You can also pass these benefits on to every member of your family when you begin preparing the great recipes that you find in diabetes forums and through other diabetic people.


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