Diabetes is a disease in which the body does not produce or properly use insulin. Diabetes means a disease where people have too much sugar in their blood. The three main types of diabetes are type 1 diabetes, type 2 diabetes and gestational diabetes. Type 1 diabetes is an autoimmune disease. An autoimmune disease results when the body's system for fighting infection (the immune system) turns against a part of the body. Symptoms of type 1 diabetes usually develop over a short period, although beta cell destruction can begin years earlier. Symptoms include increased thirst and urination, constant hunger, weight loss, blurred vision, and extreme fatigue. The most common form of diabetes is type 2 diabetes. About 90 to 95 percent of people with diabetes have type 2. This form of diabetes is associated with older age, obesity, family history of diabetes, previous history of gestational diabetes, physical inactivity, and ethnicity. About 80 percent of people with type 2 diabetes are overweight. The symptoms of type 2 diabetes develop gradually. Symptoms may include fatigue or nausea, frequent urination, unusual thirst, weight loss, blurred vision, frequent infections, and slow healing of wounds or sores.
Diabetes is not contagious. People cannot “catch” it from each other. About 3 to 8 percent of pregnant women in the United States develop gestational diabetes. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles. There are 20.8 million children in the United States, or 7% of the population, who have diabetes. Diabetes mellitus is a disease where people have too much glucose (a kind of sugar) in the blood. Glucose level in the blood is controlled by several hormones. Hormones are chemicals in your body that send messages from cells to other cells. Diabetes is likely to be underreported as the underlying cause of death on death certificates. About 65 percent of deaths among those with diabetes are attributed to heart disease and stroke.
Obesity is the single most important risk factor for type 2 diabetes. Between 80% and 90% of people with diabetes are overweight--that means they weigh at least 20% more than the ideal body weight for their height and build. More than 40 percent of people with diabetes have abnormal levels of cholesterol and similar fatty substances that circulate in the blood. These abnormalities appear to be associated with an increased risk of cardiovascular disease among persons with diabetes. Diabetes prevalence in the United States is likely to increase for several reasons. Education is important for both types of diabetes. Diabetics must learn about diet. Diabetics must also be careful about exercise. Exercise is important to stay healthy. High Cholesterol or other fats in the blood and impaired glucose tolerance or impaired fasting glucose can precede the development of type 2 diabetes.
Diabetes Treatment Tips
Diet, Exercise, Obesity, and Diabetes
Obesity has been a world wide problem, even as a silent epidemic in developed countries. Put the two together and you have an endemic that would test the limits of science in saving lives – the peril of obesity and diabetes.
Although not all diabetes are a result of obesity (and not all diabetics are/become obese), more and more studies have been developed to prove the increase in the percentage of diabetes disease as a result of excessive weight gain. As one of the crucial consequence of obesity, diabetes is the final detriment in the life expectancy of an obese person. Obese fat accumulations damage the cells in the body that produces insulin. Obesity and diabetes is a fatal cause and effect that also moves in a vicious circle. The already diabetic person would put a final tip in his health balance once he gains excessive weight. At the same time, the obese person would cut more inches from his life thread once he reaches the point of diabetes.
Clinically obese patients, once diagnosed are also already pronounced ‘pre- diabetic’, having blood sugar levels higher than normal, and if left untreated, obese patients would develop the full- blown Type 2 Diabetes in only within a decade. Yet the obese- diabetic should stop counting his years.
Studies made on obesity and diabetes produce promising results of treatment. And the cure is just as good as hitting two birds with one stone – weight loss. It appears that losing weight doesn’t only prevent escalating obesity up to the morbid diabetes stage, but it also actually reverses the damaging cause of obesity to the cells that produce insulin. Obesity and diabetes are treatable; and starting the challenge is fairly simple – targeting the cause.
In dealing with obesity and diabetes, the most important concern is the amount of weight gain that takes to develop obesity and diabetes?’ Soon enough, we’ll find out that the successful combination of diet and exercise to be the most likely answers to beat the worst human disease combination. Diet and exercise negates obesity and diabetes.
In particular, obesity and diabetes prone (or generally health concerned) individuals should concentrate on serving sizes, required dietary allowances, and avoiding excessive sweet and fatty foods; the myriad benefits of exercise could not at all be overstated.
Diabetes is not contagious. People cannot “catch” it from each other. About 3 to 8 percent of pregnant women in the United States develop gestational diabetes. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles. There are 20.8 million children in the United States, or 7% of the population, who have diabetes. Diabetes mellitus is a disease where people have too much glucose (a kind of sugar) in the blood. Glucose level in the blood is controlled by several hormones. Hormones are chemicals in your body that send messages from cells to other cells. Diabetes is likely to be underreported as the underlying cause of death on death certificates. About 65 percent of deaths among those with diabetes are attributed to heart disease and stroke.
Obesity is the single most important risk factor for type 2 diabetes. Between 80% and 90% of people with diabetes are overweight--that means they weigh at least 20% more than the ideal body weight for their height and build. More than 40 percent of people with diabetes have abnormal levels of cholesterol and similar fatty substances that circulate in the blood. These abnormalities appear to be associated with an increased risk of cardiovascular disease among persons with diabetes. Diabetes prevalence in the United States is likely to increase for several reasons. Education is important for both types of diabetes. Diabetics must learn about diet. Diabetics must also be careful about exercise. Exercise is important to stay healthy. High Cholesterol or other fats in the blood and impaired glucose tolerance or impaired fasting glucose can precede the development of type 2 diabetes.
Diabetes Treatment Tips
- Medicines, diet, and exercise to control blood sugar and prevent symptoms and complications.
- Type 1 diabetes mellitus is treated with insulin, exercise, and a healthy diet.
- Type 2 diabetes mellitus is first treated with weight reduction, a healthy diet and regular exercise.
- Gestational diabetes is treated with insulin and changes in diet.
- Smoking: If you have diabetes, and you smoke cigarettes or use any other form of tobacco, you are raising your risks markedly for nearly all of the complications of diabetes.
- Diet: A healthy diet is key to controlling blood sugar levels and preventing diabetes complications.
- Drink extra fluids that do not contain sugar before, during, and after exercise.
Diet, Exercise, Obesity, and Diabetes
Obesity has been a world wide problem, even as a silent epidemic in developed countries. Put the two together and you have an endemic that would test the limits of science in saving lives – the peril of obesity and diabetes.
Although not all diabetes are a result of obesity (and not all diabetics are/become obese), more and more studies have been developed to prove the increase in the percentage of diabetes disease as a result of excessive weight gain. As one of the crucial consequence of obesity, diabetes is the final detriment in the life expectancy of an obese person. Obese fat accumulations damage the cells in the body that produces insulin. Obesity and diabetes is a fatal cause and effect that also moves in a vicious circle. The already diabetic person would put a final tip in his health balance once he gains excessive weight. At the same time, the obese person would cut more inches from his life thread once he reaches the point of diabetes.
Clinically obese patients, once diagnosed are also already pronounced ‘pre- diabetic’, having blood sugar levels higher than normal, and if left untreated, obese patients would develop the full- blown Type 2 Diabetes in only within a decade. Yet the obese- diabetic should stop counting his years.
Studies made on obesity and diabetes produce promising results of treatment. And the cure is just as good as hitting two birds with one stone – weight loss. It appears that losing weight doesn’t only prevent escalating obesity up to the morbid diabetes stage, but it also actually reverses the damaging cause of obesity to the cells that produce insulin. Obesity and diabetes are treatable; and starting the challenge is fairly simple – targeting the cause.
In dealing with obesity and diabetes, the most important concern is the amount of weight gain that takes to develop obesity and diabetes?’ Soon enough, we’ll find out that the successful combination of diet and exercise to be the most likely answers to beat the worst human disease combination. Diet and exercise negates obesity and diabetes.
In particular, obesity and diabetes prone (or generally health concerned) individuals should concentrate on serving sizes, required dietary allowances, and avoiding excessive sweet and fatty foods; the myriad benefits of exercise could not at all be overstated.
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