By Robert S. Nelson
Persistently very high blood glucose amounts are an attribute of diabetes mellitus. Eventually, heightened blood glucose levels are going to cause harm to your system that could produce additional complications in the way of various, possibly severe, health problems. So, exactly why is elevated blood glucose harmful to begin with?
Glucose is an essential sugar which in turn is the main fuel for all of your body's cells. The cells depend on it for energy. However, consistently elevated blood glucose levels will often work against the body in these ways:
* By having an excessive amount of sugar inside your blood the pancreas must constantly boost its output of insulin in order to sustain normal glucose levels. Inevitably this task causes damage to the pancreas and so it loses the capability to make insulin.
* Surplus sugar coats and also adheres itself to your red blood cells. As a result of this sugary layer these sticky cells start to interfere with blood flow which in turn causes cholesterol accumulation in the blood vessels.
Given that it is your blood vessels that are affected any portion of one's body is vulnerable considering the fact that blood vessels are all over your body. Compromised blood vessels could cause numerous ramifications including:
* Kidney breakdown
* Cardiac arrest
* Loss of sight
* Neurological damage
* Stroke
* Erectile dysfunction
Exactly what is normal blood glucose levels? To be able to identify high sugar levels you initially need to find out what exactly is deemed normal. Presently, a blood glucose measurement which shows less than 140 mg/dL (milligrams per deciliter) two or three hours after eating food or one which shows less than 100 mg/dL after fasting is regarded as being in the normal range, though a generally healthy individual typically has sugar levels even below that.
The quantity of glucose inside your blood is usually at its lowest level prior to eating a meal. For the typical individual who doesn't have diabetic issues, glucose levels will most likely range between 70 - 80 mg/dL prior to eating. These amounts can be greater or lower however, as previously mentioned, anything below 100 mg/dL is considered the norm when fasting.
Might blood glucose levels get too low? The blood sugar level with the majority of people hardly ever falls below 60 mg/dL regardless if they've been fasting over an extended period. This is because whenever you fast as well or diet, the pancreas halts production of the hormone insulin and secretes glucagon which in turn causes your liver to secrete stored glucose into your bloodstream. Even so, it is uncommon for blood glucose to fall to a level which is dangerous except when there are some unique health issues or perhaps when diabetes medicine is being used.
Since we now know what normal blood glucose levels are let's focus on exactly what elevated levels happen to be. Glucose levels higher than normal indicates the person might have pre-diabetes or diabetes. Listed below are several unique tests which can identify diabetes:
* Fasting Blood Glucose Exam: This particular test is conducted after an individual has fasted for 8 hours. In the event that their glucose level is above 126 mg/dL following this time the chances are they have diabetes.
* Oral Glucose Tolerance Examination: This test likewise requires going on a fast for 8 hours, then the individual is given a sugary liquid to consume. If blood sugar tests conducted 2 hours later show values greater than 200 then that individual has diabetes.
* Random Blood Glucose Test: Random blood exams indicating glucose levels over 200, together with the individual showing symptoms such as abnormal thirst as well as frequent urination, is believed to have diabetes. One of the two other exams would be needed to verify this finding.
An individual who has elevated blood glucose levels but who don't match up with the above mentioned criteria with regard to diabetes is considered to have pre-diabetes. Ultimately, anyone who has pre-diabetes runs a much greater chance of acquiring diabetes in addition to getting coronary disease. Fortunately by way of exercise and diet you can actually stop pre-diabetes from developing into diabetes.
By maintaining blood glucose levels within the normal range numerous severe medical problems could very well be prevented. This approach, coupled with routine follow-up health care, will enable you to control diabetes as well as enjoy a healthy and productive way of life.
Persistently very high blood glucose amounts are an attribute of diabetes mellitus. Eventually, heightened blood glucose levels are going to cause harm to your system that could produce additional complications in the way of various, possibly severe, health problems. So, exactly why is elevated blood glucose harmful to begin with?
Glucose is an essential sugar which in turn is the main fuel for all of your body's cells. The cells depend on it for energy. However, consistently elevated blood glucose levels will often work against the body in these ways:
* By having an excessive amount of sugar inside your blood the pancreas must constantly boost its output of insulin in order to sustain normal glucose levels. Inevitably this task causes damage to the pancreas and so it loses the capability to make insulin.
* Surplus sugar coats and also adheres itself to your red blood cells. As a result of this sugary layer these sticky cells start to interfere with blood flow which in turn causes cholesterol accumulation in the blood vessels.
Given that it is your blood vessels that are affected any portion of one's body is vulnerable considering the fact that blood vessels are all over your body. Compromised blood vessels could cause numerous ramifications including:
* Kidney breakdown
* Cardiac arrest
* Loss of sight
* Neurological damage
* Stroke
* Erectile dysfunction
Exactly what is normal blood glucose levels? To be able to identify high sugar levels you initially need to find out what exactly is deemed normal. Presently, a blood glucose measurement which shows less than 140 mg/dL (milligrams per deciliter) two or three hours after eating food or one which shows less than 100 mg/dL after fasting is regarded as being in the normal range, though a generally healthy individual typically has sugar levels even below that.
The quantity of glucose inside your blood is usually at its lowest level prior to eating a meal. For the typical individual who doesn't have diabetic issues, glucose levels will most likely range between 70 - 80 mg/dL prior to eating. These amounts can be greater or lower however, as previously mentioned, anything below 100 mg/dL is considered the norm when fasting.
Might blood glucose levels get too low? The blood sugar level with the majority of people hardly ever falls below 60 mg/dL regardless if they've been fasting over an extended period. This is because whenever you fast as well or diet, the pancreas halts production of the hormone insulin and secretes glucagon which in turn causes your liver to secrete stored glucose into your bloodstream. Even so, it is uncommon for blood glucose to fall to a level which is dangerous except when there are some unique health issues or perhaps when diabetes medicine is being used.
Since we now know what normal blood glucose levels are let's focus on exactly what elevated levels happen to be. Glucose levels higher than normal indicates the person might have pre-diabetes or diabetes. Listed below are several unique tests which can identify diabetes:
* Fasting Blood Glucose Exam: This particular test is conducted after an individual has fasted for 8 hours. In the event that their glucose level is above 126 mg/dL following this time the chances are they have diabetes.
* Oral Glucose Tolerance Examination: This test likewise requires going on a fast for 8 hours, then the individual is given a sugary liquid to consume. If blood sugar tests conducted 2 hours later show values greater than 200 then that individual has diabetes.
* Random Blood Glucose Test: Random blood exams indicating glucose levels over 200, together with the individual showing symptoms such as abnormal thirst as well as frequent urination, is believed to have diabetes. One of the two other exams would be needed to verify this finding.
An individual who has elevated blood glucose levels but who don't match up with the above mentioned criteria with regard to diabetes is considered to have pre-diabetes. Ultimately, anyone who has pre-diabetes runs a much greater chance of acquiring diabetes in addition to getting coronary disease. Fortunately by way of exercise and diet you can actually stop pre-diabetes from developing into diabetes.
By maintaining blood glucose levels within the normal range numerous severe medical problems could very well be prevented. This approach, coupled with routine follow-up health care, will enable you to control diabetes as well as enjoy a healthy and productive way of life.
Post a Comment