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Heal Diabetes Naturally - Is Fat The Answer?


By Shana Ekedal

Diabetes is a major health problem that affects over 16 million Americans. It is one of the top degenerative diseases only second to heart disease and cancer. The physical and financial costs are difficult if not devastating.

Diabetes is defined as a malfunction of carbohydrate metabolism. The body is unable to utilize dietary carbohydrates for energy production. It has also been discovered that diabetics also have issues with metabolizing fats. The standard treatment consists of either oral diabetic drugs or daily insulin injections, and dietary and life style changes.

Is There A Way To Heal Diabetes Naturally?

Many people are seeking alternative treatments to curtail the cost of medication and the possible side effects of using the medication. A significant discovery has been made recently that the wrong kinds of fats such at trans-fats have been proven to cause insulin insensitivity, the cells inability to allow blood sugar into the cell. Healing diabetes naturally has to do with the health of your cells. The specific fats to cut out of the diet are saturated fats and hydrogenated fats. These "bad" fats are hidden in a large assortment of food such as cookies, cakes, pastries, margarine, frozen foods, bread and many processed foods. It is very important to look at food labels and understand what type of fats a food contains. This one action alone is a natural way to begin the healing process and end Diabetes.

Not All Fats Are The Same!

Another move towards healing diabetes naturally is incorporating "good" fats that are beneficial to preventing and improving cardiovascular complications from diabetes. This is not highly publicized information because fatty acids ("good" fats) are a naturally occurring nutrient and cannot be patented and made into a drug. They are very inexpensive and an important part of a healthy body. The Omega 3 fatty acids have been shown to decrease triglycerides, decrease the risk of atherosclerosis, decrease inflammation, and increase HDL (healthy cholesterol). A great way to supplement Omega 3 fatty acids is high quality flax seed oil.

Healing Diabetes Naturally...

The four bullet points below are steps you can take towards healing. Diabetes does not need to be a life sentence. With these and other changes, healing diabetes naturally is a possibility.

• Reduce the amount of fat in your diet to 20% of all calories
• Reduce the amount of saturated fats in the diet
• Eliminate "bad" fats - hydrogenated fats
• Supplement with high quality Omega 3 oils

In addition to specific dietary changes, there is a revolutionary new technology that is speeding up the process of repairing malfunctioning cells. This technology energizes the cells and is the #1 component in a quick recovery. It is simple and all natural. By making the necessary changes and learning about the newest advancements in diabetes you too can have health, vitality and energy.

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